Getting Healthcare Right

VITAL program

Freespira tablet and breathing device
Freespira: Living Free from Panic By John Venable
January 22 2019

Success stories like Jamie Kwolek’s led Highmark health plans to begin covering Freespira’s panic disorder treatment in 2018.

Sarah Ahmad, senior vice president of innovation and transformation strategy
Getting Health Care Right:
A Conversation with Sarah Ahmad
By Don Bertschman
January 3 2019

Innovation isn’t just a team, it’s part of the entire culture. Sarah Ahmad leads the charge at Highmark Health.

Pain in the legs
Ask a Doc: Getting to Know Peripheral Artery Disease By Amanda Changuris
August 11 2016

Leg pain that kicks in when you move and eases while you’re at rest could be a sign of PAD.

Panicking Woman
Re-Learning to Breathe With Freespira Can Ease Panic Symptoms By Amanda Changuris
March 18 2016

Panic symptoms can feel like a heart attack, yet there’s nothing physically wrong. Deeper breathing may be the solution.

Looking for Your Health Plan Website?

Need to find info about providers, prescriptions, coverage, claims, ID cards, or health spending or savings accounts? If so, your Highmark member site is the place to go. (It’s separate from this blog.)

Find your Member site address on the back of your member ID card — or, if your card isn’t handy, use the plan link on this list.

Member Website Screencap

Protect Your Private Information

The blog team welcomes your opinions and suggestions, but we cannot provide customer service.

For your privacy and security, please don’t include Highmark member IDs or other personal health information when contacting us. Here’s how to get in touch with Member Service when you need health plan help.

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