Getting Healthcare Right

heart health

Do-It-Yourself Health: Now Trending, April 2018 By Laura Maydak
April 2 2018

The latest fitness and diet trends…are not always the greatest for your health. The DIY Health team has some helpful tips.

Image showing image from DIY Health fitness video next to image from DIY Health recipe video about the Do-It-Yourself Health banner
Do-It-Yourself Health: Heart Health, February 2018 By Jeremy Nicklow
February 1 2018

Keep your heart healthy all year round with this month’s DIY Health tips and videos.

DIY Health banner with images from fitness and nutrition videos
Do-It-Yourself Health: Fitness and Nutrition, November 2017 By Gregory Byrnes, Lindsey Barton
November 1 2017

“Rolling the dice” with your health, combatting “free radicals” — our DIY Health experts keep it interesting with new tips!

Fork, Knife and plate with question mark.
Heart-Healthy Diets for Heart Patients, Lessons for All By Adam Burau
May 12 2017

Is this meal healthy? Tips from someone who answers that question for patients with complex health and diet challenges.

Bacon double-cheeseburger
Hyperlipidemia: The Highs and Lows of Cholesterol By Bryce Walat
January 22 2017

Some kinds of cholesterol are better than others. Learn why — in less time than it takes to eat a bacon double-cheeseburger.

Woman and fruit in shape of heart
Heart Health: Making Smart Dietary Choices By Trish Imbrogno
March 5 2016

A few small changes in your diet can lower your risk of heart disease. Try these tips to eat healthier for your heart.

Check your blood pressure
Health Equity 360: Personal Reflections on Black History Month By Dr. Rhonda Johnson
February 27 2016

Though great strides have been made for equality in this country for African-Americans, heart health remains a big problem.

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