Getting Healthcare Right

healthy eating

Image of health coach from fitness video next to image of brown rice veggie bowl from recipe video over the Do-It-Yourself Health banner
Do-It-Yourself Health: Bone Health, October 2018 By Lauren Skundrich
October 1 2018

Our DIY Health coach wants to help you take care of an important part of the body you may be overlooking: your bones.

Screenshot from the month's DIY Health fitness video next to a screenshot of the recipe video above the DIY Health banner
Do-It-Yourself Health: Healthier Kids, September 2018 By Amanda Reis
September 4 2018

Childhood is a pivotal time in developing behaviors that can impact health for a lifetime. Try these tips on kids’ health.

Still images from the DIY Health fitness and recipe videos for August 2018 over top of the Do-It-Yourself Health banner
Do-It-Yourself Health: Healthy Lifestyle Choices, August 2018 By Ali Sabert
August 1 2018

We can’t control everything that impacts our health, but that makes it all the more important to focus on what we do control.

Screenshots from the DIY Health fitness and recipe videos above the DIY Health title
Do-It-Yourself Health: Staying Healthy as a Family, July 2018 By Rachel Kurtter
July 2 2018

Nothing against Family Pizza Night, but celebrate summer by launching a Family Fun Day to stay active and healthy together!

Screen caps from the fitness and recipe videos over the Do-It-Yourself Health banner
Do-It-Yourself Health: The Great Outdoors, June 2018 By Karen Badzgon
June 1 2018

For Great Outdoors Month, our DIY Health team has tips to get you and your family outside and keep you active and healthy.

Captured images from the DIY Health exercise and recipe videos with the Do It Yourself Health banner below them
Do-It-Yourself Health: Skin Health, May 2018 By Alyssa Brindle
May 1 2018

When it comes to your health, don’t overlook the importance of your skin — bask in these tips from our DIY Health team.

Do-It-Yourself Health: Now Trending, April 2018 By Laura Maydak
April 2 2018

The latest fitness and diet trends…are not always the greatest for your health. The DIY Health team has some helpful tips.

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Need to find info about providers, prescriptions, coverage, claims, ID cards, or health spending or savings accounts? If so, your Highmark member site is the place to go. (It’s separate from this blog.)

Find your Member site address on the back of your member ID card — or, if your card isn’t handy, use the plan link on this list.

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