Getting Healthcare Right

fitness

Leigh in a martial arts pose
How Highmark Employees Stay Healthy: African Drumming and Martial Arts By Leigh Wisotzkey
June 21 2016

Martial arts and African drumming are just what the doctor ordered to keep this Highmark Health employee healthy!

Do-It-Yourself Health: Your June Fitness and Nutrition Plan By Leah Ahlin
June 1 2016

Head outdoors this month to bust out of your workout slump. Then try some of these healthy, garden-fresh recipes.

Do-It-Yourself Health: Your May Fitness and Nutrition Plan By Gregory Byrnes
May 2 2016

Get your daily dose of fitness in just 30 minutes and enjoy some glucose-friendly eats in this month’s DIY Health.

Do-It-Yourself Health: Your April Fitness and Nutrition Plan By Pam Gurtis
April 1 2016

This month, we’re focused on perfect pairings, from up-tempo circuit workouts to delicious drink and meal recipe combos.

Do-It-Yourself Health: Your March Fitness and Nutrition Plan By Stephen Jerzyk
March 1 2016

Stretch your muscles and your tastebuds with this month’s DIY Health fitness and nutrition plans.

Aging Gracefully: Movement Matters By Leigh Wisotzkey
February 25 2016

Aging is inevitable, but losing your ability to touch your toes is not. Leigh Wisotzkey says, “get moving to stay moving.”

Do-It-Yourself Health: Your February Fitness and Nutrition Plan By Jillian Darnell
February 1 2016

Our February fitness and nutrition plans will help keep you on track to meet your healthy goals.

Looking for Your Health Plan Website?

Need to find info about providers, prescriptions, coverage, claims, ID cards, or health spending or savings accounts? If so, your Highmark member site is the place to go. (It’s separate from this blog.)

Find your Member site address on the back of your member ID card — or, if your card isn’t handy, use the plan link on this list.

Member Website Screencap

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For your privacy and security, please don’t include Highmark member IDs or other personal health information when contacting us. Here’s how to get in touch with Member Service when you need health plan help.

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