Getting Healthcare Right

fitness

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Telling “MyStory” at Highmark Health: Meet Kenny, Roger and Michelle By Sam Nolan
September 6 2016

Meet three extraordinary members of the Highmark Health family with inspiring stories to tell.

Do-It-Yourself Health: Your September Fitness and Nutrition Plan By Joanie Barr
September 1 2016

Highmark’s employee wellness experts say goodbye to summer and hello to healthy ways to tackle stress and eat on the go.

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Train for a 5K With Running 101 By Brooke Reitz
August 13 2016

You can run a 5K in just 3 months with our Running 101 program. You just need a good pair of sneakers and some determination.

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How Highmark Employees Stay Healthy: Lose Your Seat and Move Your Feet By Gina Dansak
August 4 2016

Add some exercise to your workday with these tips to get you outside, away from your desk, and moving while you work.

Do-It-Yourself Health: Your August Fitness and Nutrition Plan By Deepthi Harkar
August 1 2016

Fitness fads come and go. This month, we’re telling you about two trends that we think will stick around.

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Healthy Highlights: Weight Loss and Nutrition Myths By Whitney Hayes
July 15 2016

Ditch the fad diets, don’t skip meals, don’t hate on dairy or carbs — and other tasty truths from our wellness experts.

Do-It-Yourself Health: Your July Fitness and Nutrition Plan By Becky Duncan
July 1 2016

This month’s fitness and nutrition plans are designed to help you get the most out of your summer.

Looking for Your Health Plan Website?

Need to find info about providers, prescriptions, coverage, claims, ID cards, or health spending or savings accounts? If so, your Highmark member site is the place to go. (It’s separate from this blog.)

Find your Member site address on the back of your member ID card — or, if your card isn’t handy, use the plan link on this list.

Member Website Screencap

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For your privacy and security, please don’t include Highmark member IDs or other personal health information when contacting us. Here’s how to get in touch with Member Service when you need health plan help.

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