We can’t control everything that impacts our health, but that makes it all the more important to focus on what we do control.
Nothing against Family Pizza Night, but celebrate summer by launching a Family Fun Day to stay active and healthy together!
For Great Outdoors Month, our DIY Health team has tips to get you and your family outside and keep you active and healthy.
When it comes to your health, don’t overlook the importance of your skin — bask in these tips from our DIY Health team.
The latest fitness and diet trends…are not always the greatest for your health. The DIY Health team has some helpful tips.
A healthy lifestyle can also reduce your risk of cancer — here are five tips to help reduce the risk of colon cancer.
Keep your heart healthy all year round with this month’s DIY Health tips and videos.
Need to find info about providers, prescriptions, coverage, claims, ID cards, or health spending or savings accounts? If so, your Highmark member site is the place to go. (It’s separate from this blog.)
Find your Member site address on the back of your member ID card — or, if your card isn’t handy, use the plan link on this list.
The blog team welcomes your opinions and suggestions, but we cannot provide customer service.
For your privacy and security, please don’t include Highmark member IDs or other personal health information when contacting us. Here’s how to get in touch with Member Service when you need health plan help.
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