Getting Healthcare Right


Stacy and Frankfurt on a run
Transformation Tuesday: Running With the Big Dogs By Stacy Byers
October 21 2014

When feet and paws hit the pavement together on a fall evening, it’s no ordinary run. It’s fresh air, freedom & friendship.

Jumping rope
Healthy Highlights: Interval Training Tips for Physical Fitness By Health & Wellness compiled by Dave Rossana
October 16 2014

If you don’t have much time to exercise, try interval training. Not sure what it is? Highmark’s Wellness Team breaks it down.

How Highmark Employees Stay Healthy: Tracy O’Brien By Tracy O’Brien
October 13 2014

Her son’s candid remark about her weight was actually the loving push Tracy needed to finally make changes for the better.

For the Health of It: Are You Ready for the Game? By Atiya Abdelmalik
October 1 2014

Are you in playoff-ready mode, or are you stuck on the sidelines? Up your game with these tips for a healthier season.

Hula hoop exercise
At My Table: Make Small Changes to Help Kids Maintain a Healthy Weight By Becky Duncan
September 24 2014

Check out these family friendly health tips that will have a big impact.

Busy Mom Juggles Work, Family and Health
Fit 4 Life: Making Time for Exercise By Lauren Chanadet
August 15 2014

You know you should exercise more, but who has time? Lauren helps you fit it in without stressing yourself out.

The ultimate driving machine isn't your car; it's your body!
For the Health of It: The Ultimate Driving Machine By Atiya Abdelmalik
July 26 2014

What is “the ultimate driving machine”? A fancy car? No, it’s your body! And it requires regular maintenance.

Looking for Your Health Plan Website?

Need to find info about providers, prescriptions, coverage, claims, ID cards, or health spending or savings accounts? If so, your Highmark member site is the place to go. (It’s separate from this blog.)

Find your Member site address on the back of your member ID card — or, if your card isn’t handy, use the plan link on this list.

Member Website Screencap

Protect Your Private Information

The blog team welcomes your opinions and suggestions, but we cannot provide customer service.

For your privacy and security, please don’t include Highmark member IDs or other personal health information when contacting us. Here’s how to get in touch with Member Service when you need health plan help.

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