Getting Healthcare Right

exercise

Cardiac Rehab Helps the Beat Go On By Alison Conte
March 15 2016

How do you mend a broken heart? With guidance and support from the highly trained experts in AHN’s cardiac rehab programs.

Do-It-Yourself Health: Your March Fitness and Nutrition Plan By Stephen Jerzyk
March 1 2016

Stretch your muscles and your tastebuds with this month’s DIY Health fitness and nutrition plans.

Do-It-Yourself Health: Your February Fitness and Nutrition Plan By Jillian Darnell
February 1 2016

Our February fitness and nutrition plans will help keep you on track to meet your healthy goals.

Bryce Walat and Stacy Byers after a trail run
How Highmark Employees Stay Healthy: Running Toward Health By Bryce Walat
January 28 2016

Worrisome health screening numbers started Highmark’s Bryce Walat on the race toward better health.

Burn Extra Calories While You Do the Holiday Hustle By Alison Conte
December 10 2015

Your holiday to-do list can double as a recipe for a more active season. Embrace the hustle!

Listen to Your Mother: Encouraging an Active Lifestyle for Children By Erica Pirrung
August 29 2015

An active couple tries to set a good example for their young son by taking him along for the ride (or hike, or workout).

Kids playing football
Healthy Highlights: Ideas for Increasing Children’s Physical Activity By Trish Imbrogno
June 15 2015

Exercise is crucial for children, too. Highmark’s Health Promotion/Wellness Team offers ideas to get the whole family moving.

Looking for Your Health Plan Website?

Need to find info about providers, prescriptions, coverage, claims, ID cards, or health spending or savings accounts? If so, your Highmark member site is the place to go. (It’s separate from this blog.)

Find your Member site address on the back of your member ID card — or, if your card isn’t handy, use the plan link on this list.

Member Website Screencap

Protect Your Private Information

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The blog team welcomes your opinions and suggestions, but we cannot provide customer service.

For your privacy and security, please don’t include Highmark member IDs or other personal health information when contacting us. Here’s how to get in touch with Member Service when you need health plan help.

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