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DIY Health combination image for August showing stability ball exercise and BBQ chicken salad image
Do-It-Yourself Health: Fitness and Nutrition, August 2017 By Jeremy Nicklow, Jillian Darnell
August 1 2017

It’s “gut check” month as our DIY Health tips focus on using a stability ball to strengthen your core, and digestive health.

DIY Health banner over images of woman doing mountain climbers and the mockito drink
Do-It-Yourself Health: Fitness and Nutrition, July 2017 By Julie Torcasi, Kelsey Pickens
July 3 2017

Our DIY Health experts help you prepare for vacation with a fun “playing card” workout and alcohol-free drinks.

Do-It-Yourself Health: Fitness and Nutrition, June 2017 By Lindsey Barton, Stephen Jerzyk
June 4 2017

Our DIY Health experts are back to help you with interval training and tasty tips on staying hydrated.

Highmark Health CEO David Holmberg
Straight from the CEO: Progress with Purpose By David Holmberg
May 25 2017

On his three-year anniversary, our CEO checks in on the progress and purpose of our strategy to transform health care.

Hands holding large puzzle pieces around a table with a central puzzle piece in the middle
Meet Your Highmark Health Care Team: Behavioral Health Managers By Corey Florindi
May 24 2017

Highmark health plan members have access to behavioral health managers like Maria Lanzy. Learn how they can help.

Two visitors laugh as they're talking with an event representative
Meet Dr. Right: Health Care Events “for Real Life” By Don Bertschman
May 19 2017

What inspired the birth of the Meet Dr. Right program continues driving its success today: listening to customers.

DIY Health May
Do-It-Yourself Health: Fitness and Nutrition, May 2017 By
May 1 2017

Our DIY Health experts’ visionary leadership can help you improve hand-eye coordination and nutrition for eye health.

Looking for Your Health Plan Website?

Need to find info about providers, prescriptions, coverage, claims, ID cards, or health spending or savings accounts? If so, your Highmark member site is the place to go. (It’s separate from this blog.)

Find your Member site address on the back of your member ID card — or, if your card isn’t handy, use the plan link on this list.

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The blog team welcomes your opinions and suggestions, but we cannot provide customer service.

For your privacy and security, please don’t include Highmark member IDs or other personal health information when contacting us. Here’s how to get in touch with Member Service when you need health plan help.

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