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DIY Health

Do-It-Yourself Health: Your March Fitness and Nutrition Plan By Stephen Jerzyk
March 1 2016

Stretch your muscles and your tastebuds with this month’s DIY Health fitness and nutrition plans.

Do-It-Yourself Health: Your February Fitness and Nutrition Plan By Jillian Darnell
February 1 2016

Our February fitness and nutrition plans will help keep you on track to meet your healthy goals.

Do-It-Yourself Health: Your January Fitness and Nutrition Plan By Lauren Skundrich
January 3 2016

Check out our January fitness and nutrition plans and start the year off right.

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