Getting Healthcare Right


Fork, Knife and plate with question mark.
Heart-Healthy Diets for Heart Patients, Lessons for All By Adam Burau
May 12 2017

Is this meal healthy? Tips from someone who answers that question for patients with complex health and diet challenges.

Bacon double-cheeseburger
Hyperlipidemia: The Highs and Lows of Cholesterol By Bryce Walat
January 22 2017

Some kinds of cholesterol are better than others. Learn why — in less time than it takes to eat a bacon double-cheeseburger.

Cardiac Rehab Helps the Beat Go On By Alison Conte
March 15 2016

How do you mend a broken heart? With guidance and support from the highly trained experts in AHN’s cardiac rehab programs.

Woman and fruit in shape of heart
Heart Health: Making Smart Dietary Choices By Trish Imbrogno
March 5 2016

A few small changes in your diet can lower your risk of heart disease. Try these tips to eat healthier for your heart.

Keeping Your Cholesterol in Check By Alison Conte
July 28 2015

If you want a healthy cholesterol score, you’ll need to put in the work. Fortunately, a lot of that work is delicious!

heart image
Healthy Highlights: Be Smart and Protect Your Heart By Trish Imbrogno
February 26 2015

Knowing your numbers is an important start to protecting your heart. Get the basics from our Health Promotion/Wellness Team.

Tips to help lower your risk for heart attack and stroke
Dr. Black’s Corner: Reduce Your Risk of Heart Attack and Stroke By Judith Black
February 13 2015

Highmark’s Dr. Judith Black makes caring for your heart as simple as your ABCs.

Looking for Your Health Plan Website?

Need to find info about providers, prescriptions, coverage, claims, ID cards, or health spending or savings accounts? If so, your Highmark member site is the place to go. (It’s separate from this blog.)

Find your Member site address on the back of your member ID card — or, if your card isn’t handy, use the plan link on this list.

Member Website Screencap

Protect Your Private Information

The blog team welcomes your opinions and suggestions, but we cannot provide customer service.

For your privacy and security, please don’t include Highmark member IDs or other personal health information when contacting us. Here’s how to get in touch with Member Service when you need health plan help.

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