Getting Healthcare Right


DIY Health banner over images of woman doing mountain climbers and the mockito drink
Do-It-Yourself Health: Fitness and Nutrition, July 2017 By Julie Torcasi, Kelsey Pickens
July 3 2017

Our DIY Health experts help you prepare for vacation with a fun “playing card” workout and alcohol-free drinks.

A tumbler of scotch next to an ashtray with a lit cigarette
Oral Cancer: What to Know and Do By Jess Bomgardner
May 31 2017

Combining smoking and heavy drinking raises your risk of oral cancer. Protect your mouth by knowing the risks and symptoms.

Woman with cold
Get the Facts on Holiday Health Myths By Bryce Walat
December 22 2014

Don’t let holiday health myths prevent you from enjoying the winter holidays — or from tackling the challenges that are real.

Looking for Your Health Plan Website?

Need to find info about providers, prescriptions, coverage, claims, ID cards, or health spending or savings accounts? If so, your Highmark member site is the place to go. (It’s separate from this blog.)

Find your Member site address on the back of your member ID card — or, if your card isn’t handy, use the plan link on this list.

Member Website Screencap

Protect Your Private Information

The blog team welcomes your opinions and suggestions, but we cannot provide customer service.

For your privacy and security, please don’t include Highmark member IDs or other personal health information when contacting us. Here’s how to get in touch with Member Service when you need health plan help.

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Highmark Health is the third-largest integrated health care delivery and financing system in the nation, employing more than 35,000 and serving 50 million Americans in 50 states.
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