a community for healthy ideas
Posted February 22, 2017
Happy mother and daughter brushing their teeth at home in the bathroom
As your child’s dental health needs change, know what to do at every age using the Children’s Dental Timeline. Read More
Posted February 20, 2017
In the last week of the Fitness Challenge, add yoga into your regimen for a well-rounded weekly workout. Read More
Posted February 13, 2017
Get your heart pumping by adding a little cardio into your routine in Week 5 of the Fitness Challenge. Read More
Posted February 6, 2017
As you continue to take on the Challenge, incorporate stretches to strengthen your core and prevent back pain. Read More
Posted January 30, 2017
Week 3 of our Fitness Challenge adds resistance and modifiers to kick your workout up a notch. Read More
Posted January 23, 2017
In week 2 of the DIY Health Fitness Challenge, add a few stretches to balance out your workout routine. Read More
Posted January 22, 2017
Bacon double-cheeseburger
Some kinds of cholesterol are better than others. Learn why — in less time than it takes to eat a bacon double-cheeseburger. Read More

Looking for Your Health Plan Website?

Need to find info about providers, prescriptions, coverage, claims, ID cards, or health spending or savings accounts? If so, your Highmark member site is the place to go. (It’s separate from this blog.)

Find your Member site address on the back of your member ID card — or, if your card isn’t handy, use the plan link on this list.

Member Website Screencap

Protect Your Private Information

table
 
The blog team welcomes your opinions and suggestions, but we cannot provide customer service.

For your privacy and security, please don’t include Highmark member IDs or other personal health information when contacting us. Here’s how to get in touch with Member Service when you need health plan help.

Follow Highmark Health on social

Follow Highmark Health on LinkedIn Follow Highmark Health's Rss Feed
Connecting Care and Coverage
Highmark Health is the third-largest integrated health care delivery and financing system in the nation, employing more than 35,000 and serving 50 million Americans in 50 states.
© 2017 Highmark Inc. All Rights Reserved. ® Highmark is a registered mark of Highmark Inc.
This website works best in the latest versions of Internet Explorer, Firefox, Safari, and Chrome.