Getting Healthcare Right

Gregory Byrnes

I’ve been running my whole life and, as I got older, I knew I wanted to share the love I have for physical activity with others. As a wellness coach at Highmark, I strive to help people find their fitness passions, while helping my fellow employees work through weight management, stress management, nutrition, exercise, and tobacco cessation.

My love of fitness and coaching has fed into my love of learning. I have a Master of Science in Exercise Physiology from the University of Pittsburgh and a Master of Arts in Psychology from Chatham University. When I’m not at work, you can usually find me on the track, training for my next big race.

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A Community for Healthy Ideas

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At the Highmark Health blog, we believe that personal storytelling is a healthy way to learn, inspire and build stronger connections. We're fortunate to have had contributions from well over 100 different people. You can learn more about any post's author by clicking their name, or you can meet the whole community at once.

Almost all our posts have a personal voice, and you'll find plenty of expert quotes and Q&A interviews as well. If you enjoy reading stories like this one, you can find more in the "Our Stories" category and by clicking topic tags like "inspiration" and "making a difference."

Want to suggest a topic or write a blog post yourself? We'd love to hear from you — please use the "Comments" form.

Thank you for being part of our community for healthy ideas!

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Connecting Care and Coverage
Highmark Health is the third-largest integrated health care delivery and financing system in the nation, employing more than 35,000 and serving 50 million Americans in 50 states.
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