Getting Healthcare Right

Health & Wellness

This section offers information to help you stay healthy in mind and body — and better understand and manage health issues, from preventive care and everyday concerns to chronic illness and new treatments. In our posts, we also highlight the clinical expertise and research of physicians and other providers from across our networks.

Links to the newest posts appear first. To search for a specific topic on the blog, use the search box. Don’t see a post on the topic you’re looking for? Use our suggestion form.

Posted June 29, 2018
A young tour guide points out a view to four older hikers in the Scottish Highlands
Ok, it’s not the Scottish Highlands, but this guided tour of our blog can help you get more out of your travels with us. Read More
Posted June 1, 2018
Screen caps from the fitness and recipe videos over the Do-It-Yourself Health banner
For Great Outdoors Month, our DIY Health team has tips to get you and your family outside and keep you active and healthy. Read More
Posted May 1, 2018
Captured images from the DIY Health exercise and recipe videos with the Do It Yourself Health banner below them
When it comes to your health, don’t overlook the importance of your skin — bask in these tips from our DIY Health team. Read More
Posted April 2, 2018
The latest fitness and diet trends…are not always the greatest for your health. The DIY Health team has some helpful tips. Read More
Posted March 14, 2018
A pregnant woman sitting on a couch next to a middle-aged male therapist taking notes
Mental health support can be as important as birthing classes and a healthy diet to ensure a good childbirth journey. Read More
Posted March 1, 2018
Screencap of an image from the DIY Health fitness video next to a screencap from the DIY Health recipe video over the Do-It-Yourself Health banner
A healthy lifestyle can also reduce your risk of cancer — here are five tips to help reduce the risk of colon cancer. Read More
Posted February 20, 2018
A woman looking at a computer screen with a doctor on it
We have so many articles involving doctors on the blog — it’s almost like getting a house call. Read More

That’s Pinteresting

The Highmark health plan’s Pinterest page is another great place for curated health and wellness information. Check it out!

Healthy Recipes Pinterest board

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