Getting Healthcare Right

Health & Wellness

This section offers information to help you stay healthy in mind and body — and better understand and manage health issues, from preventive care and everyday concerns to chronic illness and new treatments. In our posts, we also highlight the clinical expertise and research of physicians and other providers from across our networks.

Links to the newest posts appear first. To search for a specific topic on the blog, use the search box. Don’t see a post on the topic you’re looking for? Use our suggestion form.

Posted August 1, 2018
Still images from the DIY Health fitness and recipe videos for August 2018 over top of the Do-It-Yourself Health banner
We can’t control everything that impacts our health, but that makes it all the more important to focus on what we do control. Read More
Posted July 2, 2018
Screenshots from the DIY Health fitness and recipe videos above the DIY Health title
Nothing against Family Pizza Night, but celebrate summer by launching a Family Fun Day to stay active and healthy together! Read More
Posted June 29, 2018
A young tour guide points out a view to four older hikers in the Scottish Highlands
Ok, it’s not the Scottish Highlands, but this guided tour of our blog can help you get more out of your travels with us. Read More
Posted June 1, 2018
Screen caps from the fitness and recipe videos over the Do-It-Yourself Health banner
For Great Outdoors Month, our DIY Health team has tips to get you and your family outside and keep you active and healthy. Read More
Posted May 1, 2018
Captured images from the DIY Health exercise and recipe videos with the Do It Yourself Health banner below them
When it comes to your health, don’t overlook the importance of your skin — bask in these tips from our DIY Health team. Read More
Posted April 2, 2018
The latest fitness and diet trends…are not always the greatest for your health. The DIY Health team has some helpful tips. Read More
Posted March 14, 2018
A pregnant woman sitting on a couch next to a middle-aged male therapist taking notes
Mental health support can be as important as birthing classes and a healthy diet to ensure a good childbirth journey. Read More

That’s Pinteresting

The Highmark health plan’s Pinterest page is another great place for curated health and wellness information. Check it out!

Healthy Recipes Pinterest board

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