Getting Healthcare Right

Health & Wellness

This section offers information to help you stay healthy in mind and body — and better understand and manage health issues, from preventive care and everyday concerns to chronic illness and new treatments. In our posts, we also highlight the clinical expertise and research of physicians and other providers from across our networks.

Links to the newest posts appear first. To search for a specific topic on the blog, use the search box. Don’t see a post on the topic you’re looking for? Use our suggestion form.

Posted December 3, 2018
Screen capture from the coaches' favorite fitness and recipe videos of 2018 over the Do-It-Yourself Health banner
Our DIY Health team got caught up in the voting craze — here are their favorite fitness and recipe videos of 2018! Read More
Posted November 1, 2018
A screenshot from the fitness video next to a screenshot from the recipe video over the Do-It-Yourself Health banner
This month’s DIY Health tips will help you have a healthier holiday season without sacrificing an ounce of festivity. Read More
Posted October 1, 2018
Image of health coach from fitness video next to image of brown rice veggie bowl from recipe video over the Do-It-Yourself Health banner
Our DIY Health coach wants to help you take care of an important part of the body you may be overlooking: your bones. Read More
Posted September 4, 2018
Screenshot from the month's DIY Health fitness video next to a screenshot of the recipe video above the DIY Health banner
Childhood is a pivotal time in developing behaviors that can impact health for a lifetime. Try these tips on kids’ health. Read More
Posted August 21, 2018
Young man holding a picture of himself looking concerned in one hand, and a second photo looking happy in the other
A specific concern may bring you to Dr. Bagga, but he also wants to help men focus more on their overall health. Read More
Posted August 1, 2018
Still images from the DIY Health fitness and recipe videos for August 2018 over top of the Do-It-Yourself Health banner
We can’t control everything that impacts our health, but that makes it all the more important to focus on what we do control. Read More
Posted July 2, 2018
Screenshots from the DIY Health fitness and recipe videos above the DIY Health title
Nothing against Family Pizza Night, but celebrate summer by launching a Family Fun Day to stay active and healthy together! Read More

That’s Pinteresting

The Highmark health plan’s Pinterest page is another great place for curated health and wellness information. Check it out!

Healthy Recipes Pinterest board

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